As a bestselling author and wellness leader, I’m passionate about inspiring people to feel empowered about their own health and happiness. 

I present fun, insightful seminars and workshops on health, wellness, becoming your own health advocate, and entrepreneurship here in the Raleigh-Durham, North Carolina area and beyond as a professional speaker.

My presentations are perfect for:

 
 

  • Conferences & Retreats

  • Women’s Groups

  • Lunch and Learn Events

  • Networking Mixers

  • Association Meetings

  • Corporate Wellness Events

 

and can be easily customized for your audience!

 

Topics of Interest:

  • Fighting the Battle Against Stress: Tools for Managing Stress and Chronic Inflammation

  • Polypharmacy: The Ins and Outs of Medication Management

  • Health + H.A.R.M.O.N.Y. for Busy Professionals: 7 Steps to Better Health

Now booking speaking engagements for 2022-2023.